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Snoring is more than a disruption - it is the most common symptom of obstructive sleep apnea, a condition that causes a person to stop breathing while asleep. Sleep apnea can be very serious. It causes the muscles in your throat to relax, which can result in your tongue falling back and blocking your airway, reducing the oxygen delivered to all organs, including your heart and brain.
People with sleep apnea may snore loudly and stop breathing for short periods of time, causing their body to briefly wake without them even realizing it. This can happen hundreds of times per night, and they may wake up feeling unrested and sleepy throughout the day. Symptoms of sleep apnea include:
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