National Gum Care Month
When it comes to keeping your smile healthy, most people focus on brushing, whitening, or straightening their teeth. But there’s one part of your mouth that often gets overlooked—and it’s just as important: your gums.
September is National Gum Care Month, and it’s the perfect reminder that healthy gums are the foundation of a healthy smile.
Why Your Gums Deserve Attention
Your gums do more than just hold your teeth in place. They help protect your tooth roots, support the bone underneath, and block harmful bacteria from entering your body. When gums are healthy, everything else in your mouth works better.
But when gum health is neglected? That’s when problems can start—slowly at first, and sometimes without much warning.
What Gum Disease Looks Like
Gum disease often begins with gingivitis, a mild inflammation that can make your gums red, swollen, or more likely to bleed when brushing or flossing. A lot of people experience gingivitis at some point—and the good news is, it’s totally treatable when caught early.
If left untreated, though, it can turn into periodontitis, a more serious form of gum disease that affects the bone around your teeth. This can lead to tooth loss and has even been linked to other health conditions like heart disease, diabetes, and stroke.
That’s why staying on top of your gum health isn’t just about your mouth—it’s part of taking care of your whole body.
Signs Your Gums Might Need a Little Extra Love
You don’t need to be a dentist to spot early signs of gum trouble. Pay attention to symptoms like:
Bleeding when brushing or flossing
Gums that look red or feel tender
Bad breath that doesn’t go away
Receding gums or teeth that feel loose
If something feels off, trust your instincts and let your dental team know. The earlier we catch an issue, the easier it is to treat.
Simple Habits That Make a Big Difference
The best way to care for your gums is with a consistent daily routine and regular checkups. Here are a few small steps that go a long way:
Brush your teeth twice a day with a soft-bristled brush
Floss every day (even if you’re in a hurry!)
Rinse with an antibacterial mouthwash
Stay up to date with dental cleanings and checkups
And here’s a fun tip: healthy gums should be pale pink and firm to the touch. If yours are red, swollen, or bleed easily, it’s time to come see us.
We’re Here to Help
At Dental Excellence, we’re not just focused on fixing problems—we’re here to help you prevent them in the first place. Whether it’s been six months or a few years since your last visit, our team is ready to welcome you with care that’s thorough, kind, and never judgmental.
Let’s Keep Your Smile Healthy—From the Gums Up
Don’t wait until something hurts. September is the perfect time to take action for your gum health.